Vita Honey Apricot Shake

Ingredients:
  • 1/2 Cup Ceres Apricot Juice
  • 1/2 Cup Vanilla low-fat yoghurt
  • 1-2 tsp Brewers yeast
  • 1 cup skimmed milk
  • 2 tsp wheat germ
  • 1/2 tsp nutmeg
  • 2 tsp honey
  • 1 egg (optional)
What To Do Blend milk, honey, yeast and yoghurt. Add nutmeg and wheat germ. Blend in the Cers Apricot Juice and egg. (Remember that the egg is used to provide extra protein but has a high cholesterol content.) Always use fresh, unblemished, free-range eggs. Serves 2.